Hungry ? Why ?

With obesity being what it is in North America . Is "McDonald's" to blame for our health problems in America or are they the easy target by liberal marketers . After reading "Fast Food Nation" and watching "Super Size Me" , I was torn . I know that fast food is anything but good for me , but is it a killer ? ...Yes , yes it is !

I've come to that conclusion not by seeing or reading documented fiction , cause that is what "FFN" & "SSM" are , fiction , I have come to this conclusion by observation . By watching my fellow workers . I've watched what they eat and what fitness level their at . Now I'm no doctor , nor am I a dietitian , but I have gone to chiefs school so I know a little about food and how it's processed and prepared . In the years in the restaurant business I can honestly say food is safer and healthier now than any other time in history . That's not saying eating at "Burger King" is healthy , anything but . In my layman's eye I have spotted compatriots consuming "McDonald's ", "Harvey's" "Wendy's" and the people who eat it daily or regular are in this category: "They're fat" ! "They are tubs of lard" !

Do you think those words are harsh ? I don't , I really like some of those guys and gals , but they have to realize they are being programed . They are being programed by the Orwellian ad agencies and the "New Media" . By making everyday consumers weight problems seem small when in reality they're MONSTERISH ! I'm not being fatuous here . There is heavy hitters out there paid to keep you fat . Highly paid "Fat Friends" , scum who come into your homes daily masquerading as friends or know-it-alls . All with the same message . "Your OK Being Fat , It's Normal" ! Don't believe me ? For example in the "New Media" we have both "Oprah" & "Doctor Phil" both over weight seeming successful people . These "Ugly American Media Hounds" are making "up-teen" amount of shows about youths wasting away with a mental disorders called "Bulimia" and "Anorexic" . When in fact young American youths are dieing of obesity related problems almost 200-1 . That's not to say anorexic isn't a serious disorder , it's is , but it's a rare disorder that can be treated by psychotherapy . When children or teens become thin , not emaciated , but thin , it's hardly "News Worthy" , unless your paid to make it "News" . I read , just yesterday about a young boy , 17 , dieing on the football field of a heart attack . He was over 280lbs . Do you think his parents thought he had a problem ? No ? I don't think they thought anything of it . Mainly because the whole family was over weight . We as a nation are sick , not only physically but mentally . These charlatans Oprah and that "Quack" Phil are giving Americans a sense of "OKness" about "carrying a few" . It's bullshit through and through . It's not "OK" to be fat . It's ugly and that's a honest response . Settle down if ya want bullshit go to another blog cause I'm not going to hold back . I know some of ya might be thinking "Att-oh... Old Wally here just went all Mel Gibson on us" ! No far from it . I have friends and family who struggle with weight and I love them . It's not that . It's because I want everyone to live a full , happy and healthy life . I think we have to stop mollycoddling "The Fat" and we have to stop mincing words . I think we must start using words like "It's killing you stupid" ! Or : " You look like shit"! Or : "Wake the fuck up . You have a fucking family that depends on you"! Or : "Your a fat slob , your breathing crazy and ya can't keep up" ! Or my favorite , "YOU ! YA YOU ! Your dieing ...and I love you" ! "Please don't die because I don't know what I'll do without you" !!!

We Americans and Canadians are not living in the real world . We have an eating addiction . The funny thing about this addiction isn't what we eat , it's when and how much we eat . I've witnessed these poor slobs furrow through their lunches bitching about their "new" diet . "I have ta eat this rabbit food, my doctor said I have hyper tension and high blood pressure and high cholesterol and I'm a million pounds over weight..." Blahh Blahhh Blahhh... Then they pick up their lunch boxes and they're 2' x 2' x2' red lunch boxes filled til overflowing . They pull out a salad that's 2lbs or more of food , add chicken and glop on 4-6ozs. of "Diet Rite" salad dressing . Did you ever here of "moderation" ? Here's another couple of words for ya "small portions" ! Here's the trick of eating and maintaining a healthy body , not a cut . 6 pack frame , but a healthy body that looks nice in slacks . QUIT FUCKING EATING SO FUCKING MUCH ! Eat meals or snacks 6 times a day . Doesn't matter when just space them out . Eat only when your hungry ! That's key . If your not hungry , DON"T EAT ! Chances are your body is telling ya something . Like ,eg : "I'M NOT HUNGRY , DON"T NEED TA EAT " ! Drink water . Not tap water that's shit ! Drink bottled R.O. water or buy a Reverse Osmosis water filter . When your feeling hungry between meals it's usually your body telling you , "I'm thirsty , drink" ! So drink , water , not sodas ! If you want to maintain your stealth form start a fitness program or sports program or walk or run or ride a bike or ride your wife ...Just start doing something and have fun . If ya have some fun you''l keep doing it . Or work your ass off like da Wallycrawler . That'll keep ya thin and lean or at least you'll look nice in slacks .


"The media is making us all pigs and feeding us swill" . Ya that would be way to easy . By blaming the "crack dealers", when it's us who are to blame . It's always easier to blame the "dealer" , but in reality it's the " junkie's " fault where "he's" at . Why is it in North America we always blame the other guy for our problems ? The courts are all full of frivolous law suits . Why can a man who smoked for over 20 years win a law suit over "Big Tobacco" ? Didn't he here of lung cancer and how smoking cigarettes causes it ? Of course he did and he didn't heed the warnings . So it's "The Marlboro Man's" fault ! That bastard sold me "Smooth Smoking Satisfaction" and now I've got an iron lung . "Pay Up Man" ! Ya I pointed fingers at the media . But in the end who the fuck are we kid'n ? We knew they were blowing smoke up ours asses . It was just easier to give in to our cravings . Who in their right mind would take advise from Oprah Winfrey ? Look it's OK to have a burger once and a while . That means monthly or less by the way ! In the past I've ended my blogs with "Let's change our spending habits" or something like that . This time it's a little different . Please let's change our eating habits . Lots'O'Love Da Crawler .